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Top 5 Benefits of Spirulina Powder

Top 5 Benefits of Spirulina Powder

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20 gedachten over “Top 5 Benefits of Spirulina Powder

  1. Can’t have it because of the level of vitamin k it contains, but still love watching you either way. ❤️❤️❤️

  2. Thank you so much for this video. It was helpful and the recipes look great and easy to make.

  3. I use Nutrex Hawaiian spirulina. I’ve never used it in a recipe. I just mix a teaspoon into my Amazing Grass Green Superfood lemon lime drink every morning.

  4. Does it have a taste? That’s why I haven’t tried it haha 🙂

  5. Do you count the protein towards your daily total?

  6. Ahhh Kim more power to you lol I tried it every way for a month, had the powder & liquid, the only Green Foods I like are real Mother Nature foods. vegies, greens etc. The taste just never left my system. You go girl!

  7. You're so right about iron deficiency! My problem is that I can't digest iron. But I'm sure I'll be feeling better once I get my infusions, probably in the next week or two. Have a great day!

  8. As you recommend it is really niceI plan to buy it!

  9. More superfoods recipes please

  10. Your pretty, don’t change

  11. I get 1 lb bags from Thrive Market for $25, so I eat upwards of 30 grams a day of this. Makes for some interesting BM’s

  12. If you want the full effects of Spirulina, you should take it fresh, not powdered. I get mine from these guys Powdered Spirulina looses some of it's nutritional value.

  13. Hey! Do you take this before working out or after? Ive been taking it after but is it best before,Thanks

  14. Vitamin K2 is far more important than vitamin K1. It helps to prevent hardening of the arteries, heart attacks, strokes and cancer. Google it.

  15. If you actually want to learn something about spirulina – video start at 03:10

  16. Here's a list that helped me out.” the end, I went with #2.3:18

  17. Great to rinse and brush with for teeth and gums I use the powder

  18. Hi how to prepared maam..? 1 tbl.spoon for hot or cold water..?

  19. Thanks a lot for sharing this video. You're such a super Spirulina recepe thinker.

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