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THE WORST TIME TO TAKE YOUR MULTIVITAMINS – Dr Alan Mandell, DC

THE WORST TIME TO TAKE YOUR MULTIVITAMINS – Dr Alan Mandell, DC


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You need to make sure you are taking your multivitamin correctly or you will be spending your money on expensive urine. Without a fat-containing meal to accompany the supplement, the fat-soluble vitamins will hardly be absorbed, if at all, meaning that the benefits that come along with them are lost as well.

Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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Vitaminstore.nl

De beste Nederlandse online gezondheidswinkel voor:

Veel mensen zoeken naar:

==>> Bezoek Vitaminstore.nl



 

27 gedachten over “THE WORST TIME TO TAKE YOUR MULTIVITAMINS – Dr Alan Mandell, DC

  1. Which is better take it on empty stomach or not

  2. Piece of cheese or whole milk huh? Not, ya know, an egg?

  3. goodmorning doc.from phillipines,may i ask what vitamins good for 64years old?

  4. I took Centrum multivitamin straight for five days in the afternoon and during at night I experienced a very bad headache straight for five days especially when I started eating my dinner. I tried to stop taking the vitamin on the 6th day and my headache was gone for the whole day and night. I am really confused sir, was it because of multivitamin ? should I just stop taking it ? please advice me

  5. I recommend eating lots of greasy bacon for breakfast then take the vitamins.

  6. Which multivitamin is best?

  7. so what your trying to say is take multivitamins before or after dinner time.

  8. just took vitamins at 6am watching this…really?

  9. Thankyou Dr… Is centrum good? HAPPY NEW YEAR 2022 God bless you and your family

  10. I take vitamins right around 6pm at dinner. The vitamins don't effect my sleep at all. If I take my vitamins in the morning I usually get very bad headache that lasts all day.

  11. Hello doc, i have centrum silver but it is already expired 12/21. Is it safe to take ?

  12. Hi doc, i have multivitamins but it is for men 50+. I am 28 yrs old, can i drink it?

  13. Thank you so much for the valuable information.

  14. I am feeling weak. Age 52. Please guide me to take Centrum plus or not. If yes than what time should I take it. Regards

  15. I've got plenty of fat for them vitamins to mix with…….. 🙂

  16. Thank you very much but I do not know which the best multi vitamen I must buy without any side effects please helpe me

  17. What vitamins to make you fall in love or she hehehheeh

  18. So can I take it before going to bed? I’ve eaten and drank water throughout the day.

  19. This gives me a great excuse to eat cheese!

  20. It’s still best to take vitamins with your food. Most people who don’t take vitamins are quick to drink alcohol or eat a greasy burger not taking care if their intestines and creating weak immune systems

  21. Super helpful❤ thanks a lot

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