Geplaatst op 24 Reacties

How To Use Chia Seeds in Smoothies

How To Use Chia Seeds in Smoothies


Vitaminstore.nl

De beste Nederlandse online gezondheidswinkel voor:

Veel mensen zoeken naar:

==>> Bezoek Vitaminstore.nl



 
How to Use Chia Seeds in Smoothies
Updated Video Here:

Thanks for watching me show you how to use chia seeds in smoothies!

If you enjoyed, please hit Subscribe and I’ll see you again next week for another home remedy special, nutrition information, or some awesome healthy healing tips!

Join the Fun:
Instagram: @thehealingfood
Facebook:
Twitter: @TheHealingFood

==============================================================================
Cynthia Sumner has been studying Natural Health for over 10 years now. As a Holistic Health Coach, she has been privileged and honored to assist many individuals to heal in life-changing ways.

Cynthia’s mission is to give support in healing the relationship with food. Creating joy, self control, and balance – physically, emotionally and spiritually.
==============================================================================
Film by Nate Woodbury
m


Vitaminstore.nl

De beste Nederlandse online gezondheidswinkel voor:

Veel mensen zoeken naar:

==>> Bezoek Vitaminstore.nl



 

24 gedachten over “How To Use Chia Seeds in Smoothies

  1. I'm a little confused. I've been watching various videos about chia seeds and almost all of them say to put a tspn of it in a cup of water for it to expand to get the best use out of it. Does it make a difference to do it that way and add a tspn of it in a smoothie while it's in a gelatinous form or just add a tspn of it dry?. By doing either way are the nutritional benefits the same?.

  2. never eat the seeds dry always let them expand in liquid first if not you WILL die

  3. I soak 1 or 2 spoons of chia seeds over night in more then triple the water and I actually crush them in blender first before adding any other ingredients, n then I blend them again with them. The reason why I do like this is because I m not sure if I can swallow them or not and I personally don't like to chew them.. So I just want to know that this way of adding chia seeds in my smoothies is right or not, I mean I hope there is no disadvantages of this method.. please let me know that I m right or wrong.. thank you.

  4. That blender looks like it works great!

  5. that makes it so much easier for people who say don't have teeth, i want to get this for myself but also for my aunt. thank you…

  6. Ice makes it too cold for me

  7. Can i add milk in this recipe??

  8. I’m going to try chia seeds next I make a smoothie I love smoothies!

  9. Well now I know why my smoothie I added chia seeds to, ended up so thick I could barely drink it lol! I put in 2 heaping tblspns

  10. How much water did you use with this smoothie?

  11. I can't eat bananas. What could I use in its place? thanks

  12. I would to know how to make a simple ho made mayonnaise using chia seeds to thinken

  13. No ways….you can't digest chia seeds without soaking

  14. This is the best to poop and add to your fiber count. Don’t bother using supplements

  15. thank u u saved my life u brought my dead dog back to life

  16. I was thought not mix vegetables and fruits?

  17. Why not freeze the fruits and not use ice???? I’m just now getting into smoothies. Is that just pure preference??????

  18. איני מצליחה לפתוח אף תוכנית וסרט ביוטיוב.בבקשה עזרתכם.

  19. Forgot to mention almonds already in the blender… that smoothie must cost 6 or 7 bucks for ingredients.

  20. With i could find a way to stop it clumping at the bottom of the glass lol

  21. Dear, dear….please DON'T LOWER YOUR CHOLESTEROL!!!! ITS HIGH BECAUSE YOU HAVE INFLAMMATION OF SOME KIND IN YOUR BODY. ON CONTRARY, LET THE CHOLESTEROL TO DO ITS JOB TO TAKE THE OXIDATION AWAY FROM YOUR INFLAMED ORGANS

  22. Literally showed nothing about how to incorporate chia seeds

Geef een antwoord

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *