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Chlorella Health Benefits: Everything You Should Know About this Superfood

Chlorella Health Benefits: Everything You Should Know About this Superfood


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Chlorella a single-cell freshwater algae with the ability to reproduce eight times a day. It is related to another superfood, which is spirulina. Chlorella is popular in either tablet form or powder form.

This superfood is known to be one of the most nutrient-dense foods. It belongs to the top 10 healthy foods in the world. In fact, it beats other healthy greens—like kale, spinach, and broccoli—in terms of nutrient content.

Imagine, just a one-ounce serving of chlorella has 16 grams of protein. It also has 287% RDA of vitamin A, 202% RDA of iron, and 133% RDA of zinc. Now those numbers are through the roof. On top of that, chlorella also possesses magnesium, phosphorus, and the vitamins B1, B2, B3, and B6. And finally, it’s very high in its chlorophyll content.

So with all that going on, it’s no wonder that chlorella has a number of benefits for you and your body. Listed below are just some of them:

1. Produces more oxygen for your body
2. Purifies blood
3. Clears away harmful toxins
4. Detoxifies body of heavy metals
5. Aids in tissue growth and repair
6. Boosts the immune system
7. Protects the body against radiation treatments and chemotherapy
8. Improves digestion
9. Relieves gastrointestinal problems
10. Balances the body’s pH level
11. Regulates blood sugar and blood pressure levels
12. Promotes weight loss
13. Combats cancer
14. Improves brain health
15. Increases your body’s energy levels

To get more in-depth information and discussion about the healthy benefits of chlorella, check here:

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11 gedachten over “Chlorella Health Benefits: Everything You Should Know About this Superfood

  1. Great video! Can you do a similar video on Spirulina?? Never mind, it looks like you already did!

  2. Very interesting. Idk y this vid doesn't have 1 million likes.

  3. Why not take it with vitamin C besides it is already in chlorella.

  4. May I just put my straw and suck the algae directly? Why nobody is say any abt direct consmption. Just pilks and powder.

  5. Sorry but the music is stupid. Very annoying dont put it again

  6. I was wondering if chlorella would remove colloidal gold from my system seeing how it's a heavy metal

  7. I am going to recommend this to people to whom I know that are fighting cancer.Thank you for informing everyone about this.

  8. has anyone actually gotten benefits from this? i've read its good in places and not good in other

  9. Will chlorella help with post viral fatigue? I am experiencing these usual symptoms after a flu and from what I know it's chemicals and other things that cause this feeling of fatigue to force your body to rest more, so I made this guess that maybe chlorella could flush out the toxins and the chemicals that cause these awful feeling after viral infections? Please let me know if it's safe to use and if I would be helped to feel better!

  10. Cut out the shit music

  11. chlorella makes your skin sensitive to sunlight so be careful with it!!

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