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⚠️ Top 10 Symptoms of Vitamin B12 Deficiency That You MUST Know

⚠️ Top 10 Symptoms of Vitamin B12 Deficiency That You MUST Know


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What are the most common symptoms of Vitamin B12 deficiency? Do you know what to look for? Watch this video to find out!
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➡️ Increased Levels of Fatigue
Fatigue is one of the most common signs of vitamin B12 deficiency because this vitamin is involved in the production of red blood cells. Red blood cells contain a property known as hemoglobin which transports oxygen to all of the other cells and tissues of the body.

➡️ Pale Skin
The skin of those who are deficient in vitamin B12 tends to have a pale or slightly jaundiced appearance. This sign is also due to the role that vitamin B12 plays in the production of red blood cells.

➡️ Mood Swings
Studies found that people who are deficient in vitamin B12 have higher homocysteine levels which can cause damage to brain tissue and interrupt the signals that travel to and from the brain.

➡️ Dizziness
A vitamin B12 deficiency leads to anemia, which can result in feelings of shortness of breath. Over time, this can make you feel weak, lightheaded, and off balance.

➡️ Blurred Vision
Earlier, I mentioned that a lack of vitamin B12 can lead to damage within the nervous system. This includes the optic nerve which is a bundle of more than 1 million nerve fibers that transmits sensory information for vision to occur.

➡️ Tingling in Your Hands or Feet
As you can see, nerve damage is quite common with a vitamin B12 deficiency. Another side effect of nerve damage is the feeling of numbness or tingling in your hands and feet.

➡️ Difficulty Concentrating
This is known as a cognitive impairment which means that you may have a hard time concentrating, thinking, or reasoning. It can even include memory loss as well. Some studies have linked a vitamin B12 deficiency with dementia, Alzheimer’s, and Parkinson’s disease.

➡️ Changes in Mobility
If left untreated, it can disrupt your coordination and balance which can lead to serious injuries that result from falls. Once again, this occurs as a result of nerve damage caused by a lack of vitamin B12.

➡️ Loss of Appetite
Your digestive tract can also be affected when your body is not taking in enough vitamin B12. With fewer red blood cells, there is less oxygen reaching your gut. A lack of oxygen in this area can result in nausea and diarrhea.

➡️ Mouth Pain
If you’ve noticed that your tongue is swollen, inflamed, or red in appearance, this is a condition known as glossitis. This condition often occurs when a vitamin B12 deficiency is present.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0: 00 – Intro
0: 57 – Increased Levels of Fatigue
1: 37 – Pale Skin
2: 16 – Mood Swings
2: 46 – Dizziness
3: 14 – Blurred Vision
4: 04 – Tingling in Your Hands or Feet
4: 53 – Difficulty Concentrating
5: 29 – Changes in Mobility
6: 06 – Loss of Appetite
6: 38 – Mouth Pain

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#VitaminB12Defeciency #BoostVitaminB12 #VitaminB12


Vitaminstore.nl

De beste Nederlandse online gezondheidswinkel voor:

Veel mensen zoeken naar:

==>> Bezoek Vitaminstore.nl



 

26 gedachten over “⚠️ Top 10 Symptoms of Vitamin B12 Deficiency That You MUST Know

  1. I take a b complex & magnesium, plus other vitamins, but I have had several accidents not due to a vitamin deficiency & I suffer from tingling in my hands/feet bcuz I Hmmmmmmm ave been in fatal car accidents & I fell down a flight of stairs & I have 9 screws in my neck bcuz if these accidents…. So therefore I have all these symptoms bcuz of it & not from a vitamin deficiency….

  2. I am black. Can my skin be “pale”.

  3. I went to my doctor and he gave me 6 months to live…..I couldn't pay him for the diagnosis at the time so he gave me another 6 months to live.

  4. I thought I was dying, going crazy, my world turned upside down. Emergency Room MRI, CT Scan coun not figure out, discharged me. A Nurse Practitioner correctly pointed out I was dangerously low in Vitamin B12. So, injections followed. I feel permanent damage, and too late. Hope and praying I am wrong, and no permanent damage

  5. i was also suffer from deficiency of b12 ,i feel numbness twegling in my hand , by taking capsule of b12 suggested buy doctor, now i am ok.deficiency of b12 occur mostly in vegin person .

  6. This is alot of my symptoms maybe that's why my legs are buckling and I'm falling I'm getting some B-12 thank you Dr had me on injections and took me off wo even telling me

  7. I was diagnosed last year from a complete blood work, 12 weeks of taking supplement. Year later I am sure I have iworse symptom

  8. Hi, b12 very high 1546 what do I do please?

  9. Does anyone know if you have to fast for a B12 blood test? I've heard yes and no. Worried because I didn't fast last time my B12 levels might have been falsely elevated. My test came back as 356 pmol/L (5 months prior it was 414 pmol/L). The referance range is 162-811 pmol/L according to my test print out, so I was told I do not have a deficiency however the symptoms remain.

  10. Thank you and you have a wonderful blessed day I am a diabetic I have those problem in my hands and

  11. You've been so helpful. Thank you !!!

  12. I have just caught this. I hate taking b vitamins as they constantly make me feel like I will vomit for ages. But, I can’t afford to have the injections as I’ve been out of work due to this.Also, another symptoms is GAS! GAS! GAS!

  13. I was FINALLY diagnosed with this. I thought I was going crazy. Everyone kept telling me it was just anxiety and I knew it wasn’t. Starting injections soon & ive never been so excited to be jabbed with a needle. Heart palpitations can also be a symptom

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  16. Some of these things happen often in the elderly…vita b-12 deficiency on not.

  17. What about if B-12 is high level ?Can anyone share symtoms for this case

  18. My dr dont tell me anything he looks at like dollor sighn $$$

  19. How many days to injection take to recover …my symptoms are severe dizziness and fatigue

  20. My b12 is less than 86Iron 20 what treatment should I do..Feeling anxiety low bpabnormal heart rate fatigue tired legsWeakness Tired eyesVery very mild fever Legs start trembling after walking 1km distanceTested all blood report all are normal, ecg normal,

  21. My b12 is 102 .. Is it life threatening

  22. I'm here to inform the general public how I was permanently cured from HSV by dr okosun on YouTube with herbal medicine and today I can happily say I'm herpes negative after battling for four years

  23. Do iron and B12 work together or does B12 have iron

  24. Some doctors will give vitamin B shots and some won't why

  25. Doctors like to pedal pills maybe a kick back

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